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It's time to perform stronger.
Choose your performance plan:
- Best Value
Individualised Artistic Athlete Coaching
30$Every weekFor the cost of a coffee per day, juggle audition schedules, performance contracts, injuries stronger & more ready than ever!Â- Guaranteed Results in 6 weeks or your money back!
- FREE online consultation
- FREE 1hr in-person* training session ($90 value)(optional)
- Custom-designed 6, 8 or 12 week training blocks
- Gym or home-based options
- Unlimited communication & support
- Unlimited feedback
- Unlimited exercise alternatives
- Choose number of sessions/wk to suit you
- Choose your own style of training
- Weekly online check-ins
- Pause coaching at any time
- No Lock-ins, leave at any time
- FREE fortnight with any referral
8-Week Artistic Athlete Program
200$ÂBuild strength, improve mobility, and train like an artistic athlete to improve performanceValid for 8 weeks- Guaranteed results or you money back!
- FREE 1hr in-person* training session ($90 value)(optional)
- FREE online consultation
- Custom 8-week program
- Choose how many training days/wk
- Choose your training style
- One-off payment
- First 2-weeks FREE when upgrading to individualised coaching
Ankle Stability Program
35$ÂAnkle-focused strength, mobility and proprioceptive training for artistic athletesValid for 2 years- 1x evidence-based ankle mobility session
- 1x evidence-based ankle strength session
- 1x evidence-based ankle proprioception session
- Perfect for injury-prone ankles
- Perfect for improving pointe range
- Perfect for improving performance quality & endurance
Pre-Pointe Program
50$ÂCover the fundamental requirements of passing a pointe assessment & beginning pointework safelyValid for 2 years- 1x Evidence-based foot & ankle mobility session
- 1x Evidence-based foot strength session
- 1x Evidence-based ankle strength session
- 1x Warm-up session
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